![]() ![]() Doing so will help keep your hair healthy and strong. Single strand knots are the leading causes of hair damage like split ends and breakage cutting hair clumps prevents single-strand knots from occurring in the first place. Single strand knots occur when individual hairs get wrapped around each other, causing them to tangle and break. You’re more susceptible to single-strand knots when you don’t regularly cut or trim damaged hair. What happens if you don’t trim your hair? In addition to preventing split ends and heat damage, regular trimming also promotes hair shine and bounce. Regular trimming also helps eliminate any heat damage that may have occurred from using hot styling tools. If these split ends are not trimmed, they will continue to travel up the hair shaft, causing the hair to become weak and break easily. ![]() Over time, the ends of hair strands can become damaged, resulting in split hair ends. When it comes to hair care, trimming your hair may not seem like an essential step… However, regular trimmings have a significant impact on the health of your hair. Why is it important to keep your hair trimmed? The best way to prevent hair damage is to trim damaged hair and be careful not to over-style or use too much heat. This can happen when hair is exposed to too much sun or when it’s excessively styled with hot tools such as curling irons and blow dryers. Heat damage is another common cause of hair damage. Too much styling can strain the hair follicles, leading to breakage. When done excessively, these hairstyles can lead to brittle and dry hair. Over-styling can refer to anything from twist-outs to heat styling to braids. While many factors can cause hair damage, some of the most common include over-styling, heat damage, and breakage.
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